Simple Tricks that can help you Beat Insomnia

Simple Tricks that can help you Beat Insomnia

“Early to bed and early to rise, makes a man healthy, wealthy and wise” – this proverb is as true as the fact that money is not grown on trees. You may think that these proverbs are meaningless and are just to teach children good habits. But this proverb is applicable on all – from child to old. Science has proved that anyone who is having a habit of sleeping on time and waking up…

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