Why and How Personal Hygiene and Sanitation are important for Good Health

Why and How Personal Hygiene and Sanitation are important for Good Health

Personal Hygiene and Sanitation are 2 very important aspects of our day to day life that we must keep an eye on. Bad hygiene is the leading cause of many common & easily spreadable diseases. Keeping good hygiene can therefore reduce the chances of getting in contact with those health issues. Personal Hygiene includes many things like for instance washing your hands after every meal and before every meal to make sure you are not…

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Want to live a healthy life – Improve Your Lifestyle

Want to live a healthy life – Improve Your Lifestyle

There are so many sayings on good health that every one of us is well aware of its importance. “Health is wealth”; “In healthy body lives a healthy mind”; “precaution is better than cure”, and many more. But, despite of the popularity of these phrases and idioms throughout the world, there has been a tremendous increase in health issues faced by people. One of the most common topics discussed these days in gatherings is ill…

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