Take any of these Healthy New Year Resolution in 2016

Take any of these Healthy New Year Resolution in 2016

We have just entered a new year so; first and foremost I and my whole Medic tips team would wish all our readers a very happy and healthy new year 2016. I hope you all must have enjoyed the new year eve, but I want you to enjoy all the 365 days of a year, so, before you go ahead and start taking new year resolutions I would like you to read this. Do you…

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Unbelievable Benefits of Yoga that you should know

Unbelievable Benefits of Yoga that you should know

Today, on 14th December, I would like to direct your attention towards one of the world’s healthiest practice “Yoga” as we are celebrating today the 97th Birth Anniversary of Bellur Krishnamachar Sundararaja Iyengar better known as B.K.S. Iyengar. He was considered one of the foremost yoga teachers in the world as he was the one who took yoga to a world level and even introduced an all new form of yoga, named after him, Iyengar Yoga. Today I am just…

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Yoga And Health

Yoga  And  Health

In the twentieth century, we are living 24 x 7 busy life. We want to look active and energetic all the time but so engaged with our day to day hectic schedule that we can’t  make it possible. Yoga can help us to do so. By devoting just 20 -30 minutes to our body we can get fruitful results  not  for today  but also in near future. The ancient Indian tradition of  yoga is a discipline…

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