Unbelievable Benefits of Yoga that you should know

Unbelievable Benefits of Yoga that you should know

Today, on 14th December, I would like to direct your attention towards one of the world’s healthiest practice “Yoga” as we are celebrating today the 97th Birth Anniversary of Bellur Krishnamachar Sundararaja Iyengar better known as B.K.S. Iyengar. He was considered one of the foremost yoga teachers in the world as he was the one who took yoga to a world level and even introduced an all new form of yoga, named after him, Iyengar Yoga. Today I am just…

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