healthy glowing skin

Summertime is the perfect time to bathe in the sun. The warmth of its rays improves your serotonin levels, thus effectively: Improving your mood. Increasing your body’s vitamin D levels. Lowering your blood pressure. Enhancing the quality of your sleep. But too much of a good thing is bad. This statement also rings true for sunlight. Too much exposure to UV rays isn’t healthy, especially if you have sensitive skin. If you’re not careful, you…