Big Benefits of WaterMelon to Know about

Big Benefits of WaterMelon to Know about

Watermelon is by far, one of the most powerful, body-healing fruits out there! The amazing health benefits of watermelon cover everything from your brain all the way to the cells in your feet. There’s nothing better than biting into a big, juicy wedge of fresh watermelon on a hot, summer day! It’s an amazing way to replenish the fluid that your body loses on a scorching day. You can blend the sweet pulp into a refreshing…

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Top 10 Health Benefits of Guava

Top 10 Health Benefits of Guava

Guava is round or pear-shaped with light green skin and white or maroon flesh that contains many small, hard edible seeds. Guava has distinctive flavor and fragrance. Apart from all these guava is actually a super fruit because of its numerous health-promoting qualities. Along with the fruit, the bark and leaves of guava trees also provide numerous health benefits. Guava has a high content of vitamins C and A. In fact, one guava fruit contains 4…

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