12 Good Reasons why Dancing Keeps you Fit and Healthy; can keep you in Good Shape.

12 Good Reasons why Dancing Keeps you Fit and Healthy; can keep you in Good Shape.

Have you ever felt like just getting up and groove to ‘Beat pe Booty’? Where at one instance you are thinking that you can dance with all your core and will but on the other, you are unable to even move your body. It’s not that you are not fit to dance, it’s just you are just some moves away to be adaptive to any dance form. For a human body to be adaptive to…

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Why you should do DANCING – workout with fun, the best fitness and beauty mantra

Why you should do DANCING – workout with fun, the best fitness and beauty mantra

For some people dancing is a passion, for some dancing is fun, and for some it is stress – buster! Surprised?? But, yes! This is true, when you embrace yourself in the magical world of dance, nothing will bother you. Dancing is a conversation between body and soul. It can soothingly add tranquility to your life. Dance gifts us a complete package of emotional, mental and physical fitness. I think there can be no form…

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