Want to live a healthy life – Improve Your Lifestyle

Want to live a healthy life – Improve Your Lifestyle

There are so many sayings on good health that every one of us is well aware of its importance. “Health is wealth”; “In healthy body lives a healthy mind”; “precaution is better than cure”, and many more. But, despite of the popularity of these phrases and idioms throughout the world, there has been a tremendous increase in health issues faced by people. One of the most common topics discussed these days in gatherings is ill…

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Healthy Highlights of Year 2015, Fitness Review and Advancements

Healthy Highlights of Year 2015, Fitness Review and Advancements

As the year end is approaching, everybody is busy thanking people who have helped them in 2015; people are busy looking at their achievements while others are busy sharing their memories on social media that they have achieved in 2015. Everywhere is an ambience of feel good; everybody wants to re-live all the memories in the ending days of the year and so do I, I want to take a moment to reflect on the…

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