Why Cranberries Should be Eaten Regularly..!!

Why Cranberries Should be Eaten Regularly..!!

Cranberry – the berry which is often enjoyed in holidays is a must eat throughout the year. Though these berries gained popularity as anti-UTI (Urinary Tract Infection), is famous all over the world for its juice, its unparalleled tart taste and health benefits are what makes it this popular. Along with urinary infection prevention, cranberries are famous since ancient times for heart problems, liver problems and upset stomach, nearly helping every organ system of our…

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Health Benefits and Uses of Blueberries for Healthy skin and body

Health Benefits and Uses of Blueberries for Healthy skin and body

  They say that good things come in small packages — and that’s especially true for the blueberry. This little super-fruit packs a serious punch as an antioxidant powerhouse and a disease fighter, among its many other health benefits. Have you ever tasted a blueberry? Didn’t you like its tangy taste? Most people do, and if you did, then you will like them even more in a few minutes. And those who don’t like it…

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