Discover Amazing Benefits of Wheat Grass

Discover Amazing Benefits of Wheat Grass

First things first; what is it actually? As the name suggests, wheatgrass comes from the wheat family and is a cultivar of young grass that is harvested before wheat seeds would begin to come into existence. The consumption of wheatgrass dates back to thousands of years with evidence supporting its usage by ancient Egyptian and Mesopotamian civilizations for its health benefits. Most people don’t eat the wheatgrass itself because it’s hard to digest so fresh…

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