Health Benefits of Broccoli; the Green vegetable

Health Benefits of Broccoli; the Green vegetable

Broccoli… a much known word for Americans is now a hot new topic for many other parts of the world also. In Countries like Europe, America, and Australia it is very common vegetable, but the vegetable has gained popularity in last few years over many other regions of the world including Asia and UAE regions primarily. The reason behind its popularity is the health benefits this powerful nutrient house veggie has to offer. So, on…

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The Blood making fruit; Health Benefits of Beetroot

The Blood making fruit; Health Benefits of Beetroot

Beetroot also known as beets is one of the most versatile and tasty vegetable that could be found these days. Known by different names, but is omnipresent; it is found in almost 70% of countries with its popularity in medicinal purposes dug deep since ancient times. Beetroot lost its identity in last few decades, but, it is again gaining the popularity it deserves. It has bounced back as a famous veggie for salad, found in almost…

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