Natural Health Benefits of Banana for Healthy Weight, Skin and Healthy Body

Natural Health Benefits of Banana for Healthy Weight, Skin and Healthy Body

An Apple a day keeps the doctor away and so does a BANANA. Unlike many other fruits, banana is not juicy or crunchy but it is soft inside the peel and is full of energy. It is a rich source of vitamins, several minerals like potassium, zinc, carbohydrates and fibre. Banana contains high calorific content that’s why it is often considered as instant source of energy. It is also said that one banana provides enough…

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