Do you think non Vegetarians get enough proteins think again?

Do you think non Vegetarians get enough proteins think again?

Nutrients rich food, essential vitamins and minerals are important part of food that should be available in our daily diet plan. Are we really getting all that? Now before you start thinking about our question, there is yet another question for you and it is in fact an important one. Are you having a protein rich diet? The word protein is derived from the Greek “protos” meaning “first”. This itself reflects the importance of protein for…

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Truly Amazing Health and skin Benefits of Sugarcane juice (Ganne ka Ras in Hindi)

Truly Amazing Health and skin Benefits of Sugarcane juice (Ganne ka Ras in Hindi)

Did you Know India is one of leading producer of sugarcane in the word. Production rate of Sugarcane in India is very high especially in North India. Since I belong to North India, I know the amazing benefits of sugarcane on human health and fitness. Being a north Indian, I also have experienced the days of summers, which are harsh and really damn hot and can suck the life out of you. We can consume…

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Discover the Fitness Mantra of Indian PM Narendra Modi

Discover the Fitness Mantra of Indian PM Narendra Modi

How Narendra Modi manages to stay healthy and fit even after so frequent international travelling without breaks and working on the heavy responsibility of maintaining peace and security in India. The PM of India holding a very high position and a crown of responsibilities have to represent India on the International platform. His presentation & speaking skills are no doubt very influential and motivating. With the same momentum and energy working continuously and travelling on…

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Guest blogging or Guest Posting at medictips on Health and Fitness

Guest blogging or Guest Posting at medictips on Health and Fitness

Guest Post   You want to share your views/interest/opinions/thoughts/knowledge/updates on health and fitness with us and our worldwide readers. Then you are on the right page and right website. We started the Guest posting platform on our website and this gives you a wonderful chance to share your post on our website and showcase your art, skill & health know how. Tell our readers how effectively you can inspire them, motivate them for healthy living…

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Healthy Reasons to Enjoy the Sweet Raspberries

Healthy Reasons to Enjoy the Sweet Raspberries

Raspberry – one of the most unique, sweet, high on nutritional value fruit which is my personal favorite is native to US, but has become popular all around the world because of its sweet taste and the high nutrient content present in it. Since my childhood I have always loved to eat raspberry because of two reasons, its unique & different structure that allured me as a child along with its unique fragrance and second…

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Green Peas are Healthy for you, Find out how

Green Peas are Healthy for you, Find out how

Green Peas is one of my favorite vegetable since childhood. During childhood days, when my mom used to split the covering and get legume out of it, I would always go to her and ask for a hand full of peas. Their sweet taste, crunchiness all was like a perfect candy stuff for me.  Not just raw peas taste good, even after being cooked, peas taste awesome. They are a famous vegetable when it comes…

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The 7 Big Health Benefits of Mushroom that you can’t Ignore

The 7 Big Health Benefits of Mushroom that you can’t Ignore

Do you know that “Technically Mushrooms aren’t even plants”.  They are categorized into special type of fungus. This might not be liked by those who eat mushrooms but this is true. This notion of mushroom being fungus puts some people off. A Mushroom is neither a fruit nor a vegetable but it is still considered eatable because of its unique health related nutritional values that we are going to discuss in this post. So all…

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Health Benefits of Broccoli; the Green vegetable

Health Benefits of Broccoli; the Green vegetable

Broccoli… a much known word for Americans is now a hot new topic for many other parts of the world also. In Countries like Europe, America, and Australia it is very common vegetable, but the vegetable has gained popularity in last few years over many other regions of the world including Asia and UAE regions primarily. The reason behind its popularity is the health benefits this powerful nutrient house veggie has to offer. So, on…

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How Tomatoes Help Prevent Aging, keeps you Young

How Tomatoes Help Prevent Aging, keeps you Young

Tomato the red juicy vegetable used in almost every particular dish in India is one of the healthiest vegetable that human beings came across. The Wide benefits of Tomato are sufficient enough to keep you young and healthy. When I say Young, it means you will look younger than you are. How is that possible? Is it actually true? These must be the questions in your mind that you must be thinking of. You don’t…

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Health Benefits of eating GUR (Jaggery)

Health Benefits of eating GUR (Jaggery)

Gur (jaggery) is a natural product of sugarcane. It is in more unrefined form than sugar. It is a brown raw mass of sucrose which gets it color because of other elements found in concentration such as wood ash and bagasse.  Gur is mainly for human consumption, and is used in making sweet items. It is also consumed in raw form. Jaggery is also used in making alcoholic drinks and AyurVedic medicines. Jaggery (gur) is…

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Peel the Health benefits of Onion

Peel the Health benefits of Onion

Onion… merely thinking about it brings its aroma and unparalleled taste that it induces in food into my mouth. It might not be the case with you; you may remember the tears it brings to you while cutting. But, seriously if it makes you cry even then onions are worth it. Onions have a lot more than just taste to offer. It comes with a number of rare minerals and possesses many curative values. Even…

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Best Natural Foods for Breast Enlargement

Best Natural Foods for Breast Enlargement

Breast is a symbol of natural feminity. Bigger, fuller and firmer breasts not only play an important role to enhance feminity but also gives an attractive and charming figure which is directly related to one’s confidence to present herself in public or anywhere. Smaller breasts could become a reason for emotional distress or depression even. Many girls with smaller breast size may become an object of laugh amongst friends and they may lose confidence and…

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