Why and How Personal Hygiene and Sanitation are important for Good Health

Why and How Personal Hygiene and Sanitation are important for Good Health

Personal Hygiene and Sanitation are 2 very important aspects of our day to day life that we must keep an eye on. Bad hygiene is the leading cause of many common & easily spreadable diseases. Keeping good hygiene can therefore reduce the chances of getting in contact with those health issues. Personal Hygiene includes many things like for instance washing your hands after every meal and before every meal to make sure you are not…

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Regular Health Check up “A Necessity today”, Best Options to Discover

Regular Health Check up “A Necessity today”, Best Options to Discover

Are you healthy from inside? Who has given you the certificate of your health? If no one then, you might be assuming that you are healthy from inside. Assumptions can go wrong with awareness and why should you only rely on assumptions when you can have body test reports showing the right picture of the state of your health. You cannot judge your body condition from outside until the worst state of your health has…

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Want to live a healthy life – Improve Your Lifestyle

Want to live a healthy life – Improve Your Lifestyle

There are so many sayings on good health that every one of us is well aware of its importance. “Health is wealth”; “In healthy body lives a healthy mind”; “precaution is better than cure”, and many more. But, despite of the popularity of these phrases and idioms throughout the world, there has been a tremendous increase in health issues faced by people. One of the most common topics discussed these days in gatherings is ill…

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Why you should have a Heavy Breakfast, Moderate Lunch and Light Dinner

Why you should have a Heavy Breakfast, Moderate Lunch and Light Dinner

It is a globally accepted fact that whenever you wish to maintain good health, you must eat only healthy food. Eating healthy food does not necessarily mean that you need be on a fixed diet plan. Although, healthy eating simply means taking the right kind of food, in right portion and at the right time.To get positive results, things need to be done in balance. Hence, to be more precise,one should have A Heavy Breakfast,…

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Are you Insured about your Healthy Mind and Body

Are you Insured about your Healthy Mind and Body

The life is really unpredictable and you can never expect the clouds to be clear always in your life. Similar to weather our life conditions also changes and we have to prepare for the heavy rains with umbrella or rain coat. Sometimes it may be the worst situation that we might not have even thought of, but in the end what matters is the amount of courage and efforts we put up in building up…

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Celebrate the New Year Bollywood Style

Celebrate the New Year Bollywood Style

With new year coming closer we are already super excited with many new hopes and resolutions and are planning new year party like anything. Wishing to say a happy goodbye to the Year 2015 and welcome the NEW YEAR 2016 with open arms in the company of our loved ones, friends and family we are trying to make 31dec night a bashing one.   We all want to make it special but we all have our…

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“Mission 1000” Education on Hygiene with “Support my School” Campaign

“Mission 1000” Education on Hygiene with “Support my School” Campaign

India is a developing nation but what is actually stopping it from becoming a Developed Nation? Corruption no doubt is one big issue in the country but there are many other things as well which is result of poor initial stage of Education imparted to children that forms the building blocks of their mindset and also decides their emotional, physical and mental well being. Poor Education system holds a major role in imparting the right…

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Hot Water and Cold Water Bath , Which one is better?

Hot Water and Cold Water Bath , Which one is better?

We have got to make a choice for almost everything in life, from buying a simple pen to buying a car or selecting cloths from wardrobe. If we can make all these choices based upon what could be beneficial for us, have we ever thought before taking bath?? Shall I take a bath in hot water or cold water?? Which one could be beneficial for me?? If no, then start thinking, and if yes you…

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Care to stay Healthy while Travelling, Why and How?

Care to stay Healthy while Travelling, Why and How?

Don’t even imagine that I will ask you to do yoga and gym while you are travelling, so relax and have a very exciting, enjoyable trip or vacation. But certain things that can make your travelling more enjoyable is keeping your body healthy and fit to enjoy the world you are exploring on your move. We all try to stay healthy and fit in our day to day life but do we really care about…

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9 Magics of Wine: Health Benefits of Drinking Wine “Occasionally”

9 Magics of Wine: Health Benefits of Drinking Wine “Occasionally”

Cheers to the lovers of wine..!! Yes, today I am writing about the benefits that come with the moderate drinking of wine. Wine is often misjudged as complete alcohol drink which is the biggest myth. Science has proven that moderate drinking of wine could do wonders to health. Wine has been used in medicine not from the modern days but since ancient days, that mean something that our ancestors knew, we are not ready to…

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Health is Wealth, Follow the Rule

Health is Wealth, Follow the Rule

“To Enjoy your Wealth, You need to have good Health” Everyone wants to get rich and if you are hitting the path to hard work then you are surely not the one who wants to stay healthy and fit. Yes it is true that without money you cannot survive but making lot of money can’t give you long life as well. If you want to live till your 80’s then you should surely start to…

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