FAST this SHRAVAN – Get Blessed with Good Health

FAST this SHRAVAN – Get Blessed with Good Health

Shravan is the fifth month of the year according to Hindu calendar and is considered highly auspicious for praising Lord Shiva. It is believed that beseeching Lord Shiva in this month, fulfills all the aspirations of devotee. People offer “belpatra”, milk-honey or water to Shivlinga. Conventionally, some people do fasting for whole Shravan month while some on Mondays. But have you ever speculated that this traditional perception could be beneficial for health. Here are some…

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Why you should do DANCING – workout with fun, the best fitness and beauty mantra

Why you should do DANCING – workout with fun, the best fitness and beauty mantra

For some people dancing is a passion, for some dancing is fun, and for some it is stress – buster! Surprised?? But, yes! This is true, when you embrace yourself in the magical world of dance, nothing will bother you. Dancing is a conversation between body and soul. It can soothingly add tranquility to your life. Dance gifts us a complete package of emotional, mental and physical fitness. I think there can be no form…

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Intex Fitrist Review, The smart Fitness band for youth

Intex Fitrist Review, The smart Fitness band for youth

Fitness Bands and smart fitness watches are now the trending gadgets all around the world. Many well reputed and big brands have come up in the market with their own fitness smart watch or fitness bands that ensure tracking of your health parameters. The main concept of all these bands and watches is to help the user to stay healthy and motivate fitness and workout. Technology has provided us with many options today and sometimes…

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5 ASTOUNDING WAYS TO LOSE WEIGHT WITH AYURVEDA!

5 ASTOUNDING WAYS TO LOSE WEIGHT WITH AYURVEDA!

Summary: In today’s world it can be extremely challenging to lose fat. Crash diet plans, heavy exercises, etc. are among the most frequently tried activities. But hardly will you find people with happy results after this. Well there could be various reasons for your increasing weight, however, what matters the most is that you need to find out a solution which is safe and efficient. None other than Ayurveda would work for you. Find out…

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Regular SEX – Boon or Forfeit?

Regular SEX – Boon or Forfeit?

Sex is not only pleasurable but is also healthy. But some people fear that if overdone, this act of joy may become a nightmare. I often receive mails from people all around the world asking if indulging in sexual activity daily is healthy or not? While others fear that they might lose their ability to have sex in long run if they will do it daily in their 20’s and 30’s. And some even start…

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What to do and What Not to do After Masturbation, Health Tips

What to do and What Not to do After Masturbation, Health Tips

Masturbation…!! If there is any activity which is most done apart from eating food and sleeping, then that is masturbation I guess. Once a guy or girl reaches puberty, the sex hormones gets activated and start working inside our bodies in such a way that we automatically get attracted towards sexual desires. The organs which earlier held no meaning except excreting becomes much more than that. And this is completely natural as this happens to…

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Social and Mental Health, an Important Aspect of your Life

Social and Mental Health, an Important Aspect of your Life

We all talk about physical health and fitness, but what we don’t care about to talk is the social and mental health. The social and mental health is really a necessary part of your well being and should not be neglected. Many people think social health as the health related to how social you are in terms of mingling with new people. It surely does not mean how social you are on facebook and twitter….

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Seven Natural Food Items to Combat Erectile Dysfunction Problem

Seven Natural Food Items to Combat Erectile Dysfunction Problem

If you were someone who use to love the bedroom time, but now you fear entering you bedroom because of the abnormality with your genital, and you think you won’t be able to be the same “you” with your partner and she might not love you anymore because of your inability, then don’t worry, this article is especially for you guys. Overthinking about your problem or inability issue could impact your self-esteem, and may lead…

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Best Natural Foods for Breast Enlargement

Best Natural Foods for Breast Enlargement

Breast is a symbol of natural feminity. Bigger, fuller and firmer breasts not only play an important role to enhance feminity but also gives an attractive and charming figure which is directly related to one’s confidence to present herself in public or anywhere. Smaller breasts could become a reason for emotional distress or depression even. Many girls with smaller breast size may become an object of laugh amongst friends and they may lose confidence and…

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Care to stay Healthy while Travelling, Why and How?

Care to stay Healthy while Travelling, Why and How?

Don’t even imagine that I will ask you to do yoga and gym while you are travelling, so relax and have a very exciting, enjoyable trip or vacation. But certain things that can make your travelling more enjoyable is keeping your body healthy and fit to enjoy the world you are exploring on your move. We all try to stay healthy and fit in our day to day life but do we really care about…

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9 Magics of Wine: Health Benefits of Drinking Wine “Occasionally”

9 Magics of Wine: Health Benefits of Drinking Wine “Occasionally”

Cheers to the lovers of wine..!! Yes, today I am writing about the benefits that come with the moderate drinking of wine. Wine is often misjudged as complete alcohol drink which is the biggest myth. Science has proven that moderate drinking of wine could do wonders to health. Wine has been used in medicine not from the modern days but since ancient days, that mean something that our ancestors knew, we are not ready to…

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10 Best Juices for Glowing Skin

10 Best Juices for Glowing Skin

The Benefits of juices are numerous to all the people of all the ages.  They are rich in vitamins, carbohydrates, iron, antioxidants and tonics to keep our skin healthy and immune to many diseases. Drinking fresh fruit and vegetable juices is a welcome change especially for those who don’t like eating them whole. It greatly helps in flushing out the toxins from our body giving way to clear and healthy skin. Do you wish for…

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