How to Increase or Gain Weight and body mass, Simple Home Remedies and Tips

How to Increase or Gain Weight and body mass, Simple Home Remedies and Tips

Are you also lean and thin? You want to gain weight but you are vegetarian? If such problems are stopping you from weight gain then do not worry. In fact, people who are initially low weight and thin, if start to gain weight, then they tend to look more handsome and muscular compared to already fat ones. Did this gave you any motivation? If yes then let’s talk about the various simple and effective tips…

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Best Time to have Meals of a Day (Breakfast, Lunch, Evening Snacks & Dinner)

Best Time to have Meals of a Day (Breakfast, Lunch, Evening Snacks & Dinner)

Though the timing of our meals is often a neglected part of our diet plans, it is a highly significant one. By focusing on our meal times and our circadian rhythm we can achieve optimal metabolism of our body, and thus can lead a healthy lifestyle. Researchers have proved having meals in sync with body’s internal clock can help to prevent many diet related problems like diabetes, hypertension, hormonal imbalances, fatigue, sleep disorders, etc. The…

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Amazing Health benefits of having Eggs in your Daily Diet Routine

Amazing Health benefits of having Eggs in your Daily Diet Routine

Eggs have been a delicacy for as long as I can remember, and along with its taste and the variety of recipes that can be prepared with its help, there are also health benefits it provides.  Are you having Egg to gain weight? Or are you having Egg in the breakfast for a heavy diet? What ever is the reason be, Egg has many health benefits that cannot be over-looked for sure. But egg has…

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Ways of Increasing Height, Best Natural and Most Effective Home Remedies and Solutions

Ways of Increasing Height, Best Natural and Most Effective Home Remedies and Solutions

Are you always thinking of how people are tall? Or how that particular person is able to carry that dress very well? Or you wish, just for once you can skip the heels to work? These are usually the question in average height people when they are around tall being. Though being short doesn’t undermine any capabilities, it’s usually seen that tall people get the most attention. Well, I don’t think there is a need…

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5 Best Ways Explained to Get Luscious Soft Lips – Female Health and Fitness

5 Best Ways Explained to Get Luscious Soft Lips – Female Health and Fitness

How to make your lips look more plump, luscious and full is a favorite question to many women? Men do have a deep crush for such delicious lips even from the oldest time periods. In fact, lips are the major focal points on any face. And this is the reason why people, especially women often run behind lipsticks to change their feel, appearance and look. There are even Botox insertions and surgical procedures to keep…

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12 Good Reasons why Dancing Keeps you Fit and Healthy; can keep you in Good Shape.

12 Good Reasons why Dancing Keeps you Fit and Healthy; can keep you in Good Shape.

Have you ever felt like just getting up and groove to ‘Beat pe Booty’? Where at one instance you are thinking that you can dance with all your core and will but on the other, you are unable to even move your body. It’s not that you are not fit to dance, it’s just you are just some moves away to be adaptive to any dance form. For a human body to be adaptive to…

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10 Best and Effective Natural Home Remedies for Saggy Breast – Women Body Health

10 Best and Effective Natural Home Remedies for Saggy Breast – Women Body Health

“You start out happy that you have no hips or boobs. All of a sudden you get them, and it feels sloppy. Then just when you start liking them, they start drooping.”  ― Cindy Crawford  Could not stop myself quoting supermodel Cindi Crawford, a world famous style diva who was really compelled to make such comment as no one could ever deny or in the future, can deny the effect of aging.   Every woman…

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Lower Back Pain, Causes, Symptoms and Best Natural Remedies

Lower Back Pain, Causes, Symptoms and Best Natural Remedies

Low back pain or lower back pain is a medical condition in which the patient suffers from pain in the lower portion of the spine. It is a very common disease with millions of cases registered per year across the globe. Lower back pain is also an easily diagnose condition where the sufferer doesn’t usually need to take a professional diagnosis or lab tests to identify the problem. Still, it is recommended to take professional…

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Best Foods to eat if you are having Hypertension or High Blood Pressure

Best Foods to eat if you are having Hypertension or High Blood Pressure

Are you Facing High Blood pressure Issue? If yes then you should start looking into your diet routine and diet plan. Figure out which is the best food for you heart. The problem of hypertension is very common nowadays due to lack of proper diet and very less physical workout. Having a healthy breakfast can help you avoid the problem of hypertension. One should always remember these 3 things to avoid hypertension. 1) Always do…

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5 Best and Easy Ways to Improve Your Eyesight Naturally at Home

5 Best and Easy Ways to Improve Your Eyesight Naturally at Home

It is quiet common these days to find people with weak eyesight. Even very small children can often be seen using spectacles. Weak eyesight is not only a health issue, but wearing specs due to poor vision also acts as a beauty hurdle. In order to improve eyesight, we should first learn the reasons for such condition. Few major reasons that contribute to poor eyesight are: Deficiency Heredity Ageing Due to certain medical condition like…

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Best Natural ways to get White Shining Strong Teeth

Best Natural ways to get White Shining Strong Teeth

I have seen my grandma (Nani) with White shining strong teeth at the time she died. And I can’t help wonder whether I’ll be able to keep my teeth that beautiful till the time I reach her age. It’s not just her. There are numerous examples of people who were capable of maintaining a glittery set of teeth for whole of their life. A beautiful smile can make anyone fall for you. It can melt…

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Most Common Reason of facing Hair fall Issue, You Don’t Know

Most Common Reason of facing Hair fall Issue, You Don’t Know

Are you facing Hair Fall Issue? If no then you should definitely read this to avoid that case in future as well and if you are facing the issue then you should read this to stop making those errors or mistakes leading to hair fall. Are you aware of the reason of hair fall? May be you might not be aware of all the main and common reasons that are leading to hair issues. We…

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